Well I am almost done with my second week. I blew it bad today I love the Mexican bread at Chagitos and I had 2 not one but 2 and now I don't feel so good. But it sure tasted good.
This is the first day I have messed up. I have not had any sodas (yea) and I have not had any sugar until today. On Thurs we went to weight watchers and I lost 1.4 lbs I so thought it was going to be better than that. I was disappointed. I have been working so hard at the gym and I well I was just disappointed.
Now to move on. I am still working really hard at the gym and hopefully with my thyroid meds changed it should help alot (I hope). Well I have dinner in the oven and I better go and check on it. Until then.
Sunday, January 24, 2010
Tuesday, January 12, 2010
New Commentment
I want to make a committment to loose 20 lbs. by May 1, 2010 alot is going on in May and it would be so nice to be comfortable while being so busy. I have the workouts down I just need to get the food consuption under control. I have no will power to say no to sweets I LLLLOOOOVVVVEEEEE sugar, the way it tastes, the way it melts, the way it smells, all of it. I need to keep sugar out of my reach and mind. With my household that is very hard to do. I figure if I write about it then it is like confessing out loud to everyone. ( At least you Jennifer) I'll make myself belive it is alot of people anyway. Well I will check in later. Weight Watchers is Thursday so I will be weighing in every week. C Ya!!!
Friday, January 8, 2010
Starting over yet again!!!!
Well its been a while and someone told me that I should start writing on my blog again and I said well why not.
I gained 20 lbs. back from the 40 I lost summer and the holidays got the best of me and I didn't say no to all the goodies. But as of this week the kids are back in school and I am ready to get back on track.
Started back at the gym and it is hard but the pain is good. I am trying to put together my own exercise programs which is hard because of the different muscles to work on different days.
Anyway I will keep plucking away at my weight loss and try to journal every week.
Bye for now. OK I thought I had to go.
I have such a hard time when we go out to eat not that we go out that often but I want something that tastes good not something that is good for me. I know how dum is that thin tastes much better that anything but when you are standing there ready to order I am not thinking salad or grilled chicken I am thinking what would make my mouth water and that is what I want. I know, I know, get over it.
The meal plan I do is a low carb because I have a thyroid problem and so in order to lose weight I need to eat carbs early in the day. I like to follow the suzanne somers diet. It works for me the only thing is I need to keep track of protion control or I will way over eat.
I am so glad that I have decided to restart. I know I will feel better as soon as the weight starts coming off. I have had a taste of it and I want it back.
Well until next week reminding myself "EAT SMART"
I gained 20 lbs. back from the 40 I lost summer and the holidays got the best of me and I didn't say no to all the goodies. But as of this week the kids are back in school and I am ready to get back on track.
Started back at the gym and it is hard but the pain is good. I am trying to put together my own exercise programs which is hard because of the different muscles to work on different days.
Anyway I will keep plucking away at my weight loss and try to journal every week.
Bye for now. OK I thought I had to go.
I have such a hard time when we go out to eat not that we go out that often but I want something that tastes good not something that is good for me. I know how dum is that thin tastes much better that anything but when you are standing there ready to order I am not thinking salad or grilled chicken I am thinking what would make my mouth water and that is what I want. I know, I know, get over it.
The meal plan I do is a low carb because I have a thyroid problem and so in order to lose weight I need to eat carbs early in the day. I like to follow the suzanne somers diet. It works for me the only thing is I need to keep track of protion control or I will way over eat.
I am so glad that I have decided to restart. I know I will feel better as soon as the weight starts coming off. I have had a taste of it and I want it back.
Well until next week reminding myself "EAT SMART"
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