Wednesday, March 25, 2009

The Dreadful Scale

Well tomorrow is the weigh in and I hope I did better this time. Sometimes you body just doesn't want to cooperate with what you are doing or want it to do. This week has been hard I don't know why but I am more hungry than I usually am. I get shaky and a headache. We went to a baseball game last night and I forgot my snack at home, so I ate sunflower seeds, now usually I don't eat sunflower seeds so I don't know how to get the seeds out of the shell with my mouth, I was picking the seeds out with my fingers, so trying to get those seed out of the shell took forever. I told my son if I had to eat these to survive all of my meals would run into each other. When you are trying to fit everything in meaning your family and their activities along with diet and exercising it doesn't leave any time. I think I need more hours in the day. I am not a night owl so I go to bed by 9:00 but I'm up at 5:00 for the day. Now you might say "She's nuts she's a stay at home mom, She should sleep in!!!!" Well, that is the only time of day that my house is quiet and I like to watch the news and get everything ready for the kids when they get up. Well, anyway I think I just needed to get some things off my chest or off my waist. I hope everyone has a great weigh in. Hang in there. Literaly everything seems to be sliding south.

Thursday, March 19, 2009

I can't believe it!!!

I can't believe I am not the one who was eliminated, I put on a pound last week. I put this experience right up there with child birth and quitting smoking. I think I finally have my house in order at least for now. I thought everything was falling apart at first and all I could think about was getting to the gym and everything else could wait. I realized my family has to come first so, if I can't get to the gym, I can't get to the gym. It will always be there tomorrow. I think I finally got my thyroid meds fixed, at least I feel better. I also put red meat back in my diet. For some reason my body needs that. Well, I have been getting some positive feed back from some people and I so appreciate that. It makes you feel good because I know how hard I have worked and so I need to know it is working. For some reason I can't see the results myself, I can feel it in my clothes but I still look the same. Well, the next weigh in is a week from today. The week are just flying by. Thanks for everyones support I really appreciate it.

Thursday, March 12, 2009

What How Did That Happen?

Well today was weigh in day and I gained a pound. What is going on? I had a thyroid test done last week and I got the results back it is very low so now I'm wondering if that contributed to this gain. I had been following the program and exercising more than I had to and I still gained a pound, I'm so disappointed. I'm not giving up I upped my meds and hopefully it will help. Problem is it takes the meds some time to work. Well, I'll write more when they post the results. God has a plan and I need to be patient and do my part remembering He is in control.

Friday, March 6, 2009

Wow!!!!! That's A Lot Of Weight

Well what a long week. We were so nervous about the weigh in but I made it to the second round. Two of my kids have been sick all week and trying to take care of them and fit in exercise has been very hard. With the help of my Mom I did it but now she is sick. I have to say I am just taking it one day or one minute at a time. I was sitting on the bench at the gym yesterday and I was looking at the dumbbells it dawned on me that one of the dumbbells weighs as much as the weight I have lost. I picked it up and couldn't believe that I was carrying around that much extra weight. When you watch those weight loss shows on TV they always say to look how much 10, 15, 20 pounds looks like and feels like, well it makes a huge impact on you when you actually lift it. I would encourage anyone to lift the weight you have lost. What a different and encouraging way to look at it. It makes you never want to go back. I do have to admit I hate doing cardio, Oh I do it but I hate it. I would much rather lift weights instead. One week to the next weigh in. Lord give my strength.

Wednesday, February 25, 2009

The First Weigh In "OH MY"

I tried to tell myself whatever happens happens but truth be told I don't want to hear my name on Monday morning. I want to stay in the competition. I'm having such a hard time with the food. What to eat and trying to get all my calories in. Tomorrow is the big day. We have all worked so hard and I don't know what the results will be. It will be hard on Saturday when we have our group session and one of us is not there. If anyone has ever watched the Biggest Looser on television all I could think about this week was "Last Chance Workout" which means work really hard on that last day to burn as many calories as you can. I didn't realize how this challenge would push me to try so much harder. I have made some great friends. Well, until tomorrow.

Wednesday, February 18, 2009

Hangin in There

This week was better than last week. The hunger pains aren't so bad but when I am hungry I can't wait to eat. I did notice when I'm not busy I want to eat everything under the sun. Exercise is going good even though some days I don't want to go but then I'm glad I did. I wish I could find more foods that I like I get tired of eating the same thing over and over Hey!! Maybe that is one of the reasons diets don't work I'd better hurry and find some other thing to eat. I have been following some of the other blogs and it's nice to know that I am not the only one that struggles. I have a terrible sweat rash under my arm and I can't seem to get rid of it. I have tried everything on it the only thing that does feel a little better is diaper rash cream of all things. It is kinda hard to do weights with you arm in the air. lol I'm not a very big vegetable eater but it came to me that when I eat vegetable soup why not put it in the blender so I don't know what I'm eating its actually pretty good. I feel the weight is coming off very slow I hope all of you are doing well. People say you didn't put the weight on over night BUT it is much more fun to put it on that take it off. lol

Tuesday, February 10, 2009

Rough Week

I had a really rough week. Monday and Tuesday were so hard. I was hungry, tired, and emotional. I thought I was going to be sick I was so hungry. I still went to the gym, it was hard but well worth it. On Wednesday I was feeling a little better. Still confused about food though. I went to the gym and worked out. It was my first session with Rocky, the trainer, by myself. On the way to find the trainer I saw one of my teammates on the treadmill so I went over to her to encourage her. I told her how hungry I was and asked if she was feeling the same way or having some of the same problems that I was having, well she just looked at me with a blank look on her face. I asked her if she was on the team for the KDUV Challenge and she said NO . Oh my, I made a mistake I was so embarrassed. I thought I recognized her. I apologized and walked away very quickly. I had only met my team twice and I didn't think my memory was that bad. Later I saw my teammate and I will not make that mistake again. The session with Rocky went good. I was was already sore from working out that past couple of days. So the rest of the week went well and I have a couple of friends I work out with so that always helps. Saturday we had our group session with Rocky at 8:00 a.m. I had woke up with a bad headache and I said to myself not right now I took some medicine it didn't help. When I got to the gym I started working out and it got worse so I excused myself and took more medicine it finally started feeling better I did not want to quit. After working out with Rocky three of us decided to stay and do the Zumba class. It was so much fun it is a cross between Salsa and Belly dancing. Matter of fact we liked it so much we decided to do it every week. I thought I had rhythm I don't. On Saturday I let my kids pick dinner and they chose tacos and brownies with ice cream and chocolate syrup and whip cream for dessert, oh my. I had sugar free jello and cool whip for my dessert. YUM YUM I dream about food every night.